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Principles of Movement Part 1 - Robert Lardner & Ryan Levonyak

$99Purchase required to enroll
The first part of the workshop will be in lecture form discussing
-How the brain develops the body’s ability to move through its environment.

The second part of the workshop will be practical and will cover
-developmental positions focusing on alignment/posture and breathing strategies.

Throughout the course we will explore ways to integrate what you are learning into your exercise programs.
Cancellation policy No refunds
No upcoming schedule