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Steel Mace Small Group Training

$40 per classFrom $30 per visit with Steel Mace 2 pack passPurchase required to enroll
Looking to change up your normal workout routine? Want to add a new skill to your arsenal? Our SteelMace classes, taught by Lori Verta, are sure to be the answer.

This class will involve a combination of body-weight work as well as SteelMace fundamentals. Come prepared to work hard and experience the rotational effects the SteelMace will have on your body! Leave having learned the anatomy of the steel mace, various grips, and of course some fundamental SteelMace exercises. Class will wrap-up with decompression work in order to properly transition your body from your practice to the rest of your day. You'll definitely feel like a warrior after this class.